How To Guide Mindfulness Meditations For Well-Being and Resilience
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About How To Guide Mindfulness Meditations For Well-Being and Resilience
Lesson 1: Chapter 1: What is Mindfulness Exactly?
Lesson 2: Chapter 2: Guiding Mindfulness Practices
Lesson 3: Chapter 3: Mastering Mindful Teaching
Lesson 4: Chapter 4: Addressing Misunderstandings
Lesson 5: Chapter 5: Create a Consistent Structure
About the Teacher
Sean Fargo
Sean Fargo is the Founder of Mindfulness Exercises and lead teacher for this Mindfulness Meditation Teacher Training Program.